Are you in the midst of a breakup? Do you feel overwhelmed and like you don't know what to do, where to turn or even who you are??

There is a reason that a marriage or relationship breakdown is ranked as one of the most stressful life experiences you will ever face. I know how scary it can be. 

Surviving Separation will be the breakup best friend that you need right now. 

This guide will provide you with effective ways to cope with the complicated emotional and logistical nightmare of a relationship ending. You will gain coping strategies, comprehensive legal guidance, learn from others who have walked the path before you and feel seen in each stage of this journey. From the initial shock (and/or relief) to processing the reality of sharing the news with loved ones and learning to trust your own decision making skills and stand strong, in your own power. It takes time and resources to grow through all that you are going through, but you can heal, let go and move forward into a life you truly love.

Join women across the world who are utilizing Surviving Separation as a pillar of strength, knowledge and encouragement during one of the most challenging times of their lives. 

With useful and compassionate guidance you will discover thoughtfully curated evidence and experience based information to help yourself move from struggling and stuck, to empowered and excited for what’s ahead. 

Surviving Separation

• Breakup CPR: The initial do’s and don'ts for the early stages of a breakup

• Identify various trauma responses and how they present themselves in your behaviors 

• Create a plan for yourself

• Support your children through a family separation 

• Learn the options available to you legally 

• Allow yourself to access the grief you have for your breakup

• Connect to the anchors that will tether you through the tumultuous times

• Identify behaviors that are unhelpful and holding you back or causing more pain 

• Understand what narcissism is and how to separate from a narcissist 

• Learn how to give yourself closure

• Affirm yourself

• Understand the available modalities of therapy that can help you along the way

• Access your own personal breakthrough

• Harness your experiences into personal growth and development tools

• Connect to your intuition 

• Free yourself from unwanted opinions

• Engage your true desires

• Acknowledge your wants and needs 

• Learn the essential components of making decisions for yourself 

• Celebrate your wins and new beginnings

• Learn from qualified lawyers, family therapists and psychologists
  
  

You will receive: 

• Instant access to your digital copy of Surviving Separation

• Instant and unlimited access to the private audio version of Surviving Separation (if you like The Frae Podcast, you will LOVE the audio version of Surviving Separation, as read by Kylie Camps)